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Over 10 years of experience with studio teaching, virtual classes and private sessions in the NYC area. Certified 200-hour Registered Yoga Teacher (RYT) with Yoga Alliance, since June 2014.
Now teaching virtual classes and in-person classes in the Huntington, Greenlawn, Northport areas of Long Island. Offering one on one private sessions or group classes.
No experience necessary. All you have to do is show up with your mat, some water and an open mind. Guided by my voice and demonstrating for those who need visuals. Each class is about an hour long.
When you see yourself clearly with eyes full of love and acceptance, you hold space for others to meet you at your highest self. As we transform suffering into compassion, we realize our interconnectedness with all of life.